Today was a struggle, but I got through it.

I had a lot of intrusive recollections at work today.  Every time I would hit my hand on something and see the red...Well, I managed to get through the day without incident.  I was really happy that it turned out so well.  I just kept on thinking of my daughter.  I am glad that I now have this new coping mechanism to keep me in the here and now.  I hope this passes soon though.  I could do without having to remember these garish and bloody 'film clips'.  I have been really careful how I respond to things to make sure that the PTSD isn't coming through at work and that is just straight-up exhausting.  Oh well.  Tomorrow's another day, and every day's a new day!