I hate it when I have intrusive recollections. The next few days I am edgy and anxious that I am going to have more. It makes it difficult to get a good night sleep and makes it difficult to stay focused during the day. I recognize this is a problem and I still haven't been able to figure out a way to nip it in the bud yet. If anyone has any ideas, please let me know!
As I continue my life with PTSD, I will share my challenges and discoveries on this blog.