I decided that I was going to set a date for quitting smoking for good. That date is February 1st, 2011. It is the first step to finding a new way to cope. I plan on training for a long bike ride this fall, which will help. I know that I will be a miserable mess when I am going through physical withdrawal, but I know I can do it this time!
As I continue my life with PTSD, I will share my challenges and discoveries on this blog.