I have been over-thinking things that are going on around me too much over the past few days and I didn't realize that I was doing it until I started getting annoyed at 'my situation'. I didn't even realize I was in a situation. I took a step back and I thought about it and recognized that it was the PTSD talking. The thing that grates on my nerves is the fact that I didn't realize I was going into that paranoid spiral. How the hell can you not realize it? GAH! So now I am beating myself up over the fact that I didn't see it and am getting wrapped up in my head again. I can't afford to let this happen. Yet another issue that I have to figure out the trigger for and learn how to cope with. yay.
As I continue my life with PTSD, I will share my challenges and discoveries on this blog.