Anger At Work

Today I got to test my anger management ability.  I got really angry at work today.  Really angry.  I had to walk away and get something to drink.  I know what set me off and I can't wait until I learn how to disengage the knee-jerk anger reaction.

Here's the beauty of it, though.  I hid it really well and went about my business after drinking down some water.  When push comes to shove, as long as I am able to keep my cool and my professionalism, I can live with a little anger.  The important part of the equation is that I didn't take the anger home with me.  I didn't even keep it with me for the rest of my shift.  I seem to be able to let the anger go a lot better now that my medication is properly balanced.  I am sure restful sleep every night helps too.  I have one more day of work and then I get two days off.  It will be nice to enjoy some time off and write more of my book.  Here's to hoping tomorrow goes well and I can officially put one week back to work securely under my belt!

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