Am I Being Too Hard On Myself?

I have made a lot of progress that past few weeks rediscovering me.  It just doesn't seem like enough.  I look at myself in the mirror and I don't recognize the person in the mirror.  I look tired, haggard.  I have huge circles under my eyes.  I'm gaining weight again that I worked hard to shed.  What the hell is going on?  I know it's not in my nature to be satisfied with the progress I have made.  I just don't know if the image of how I should look is accurate or realistic.

So, am I being too hard on myself?  I don't know.  It's hard to tell.  I can't ask anyone who is emotionally invested in my success.  I wouldn't trust that their answer isn't biased.  I don't think it's fair to ask anyone else that question.  I have to figure this out for myself.  I know that this is something that a lot of us are guilty of - being our own worst critics.  I could beat myself up all day for perceived failings and still not be satisfied that I was hard enough on myself.  It's not a constructive trait but I am not sure how to change that way of thinking.  I am not even sure that I would want to change that part of me.  I feel that is part of who I am, not the PTSD.  I just don't think it's the most helpful in coping with it.  So where do I go from here?

I think I need to think on this for a while.  The last thing I need to be doing right now is adding any additional pressure on myself to fix what's 'broken'.  I need to make sure I am maintaining a healthy perspective.  I guess time will tell.  Let's see where this line of thought takes me over the coming days.