I had a bad moment at work yesterday and the night was followed up with repetitive dreams of the soldier that died...go figure. I never would have seen that one coming. The end result: I slept in really late, screwing up my sleep schedule and I have been grumpy all day. What a way to spend a day off. The worst part is, I know it's the PTSD making me feel this way and I STILL can't stop it from making me feel out of sorts and grumpy. The only two solaces I have had today are the wonderful antics of my wife and daughter. They at least distract me for a little while.
As I continue my life with PTSD, I will share my challenges and discoveries on this blog.